Instructions

Many of you have encountered ADWARE, SPYWARE, Malware and Viruses on your computers and it causes all kinds of problems if you are especially running a Windows computer It slows your computer and prone to stealing your information by highjacking your browser and stealing your information including recording your keystrokes

One product on the market is FIX IT STICK which claims it helps you remove these annoying programs.

A short video on Youtube reviewing the product is FIXIT Stick Review

The product is a USB that runs on Linux with Anti-Virus software

Make your Own Free Fix it Yourself USB

Steps

First go to ADD/REMOVE Programs found in your Windows Control Panel( if running Windows) you will find all kinds of programs that were added without your full knowledge after visiting websites or downloading programs
Download REVO UNINSTALLER -30 day trial to completely remove programs. It has very powerful features to uninstall and remove programs.
Despite this action you will notice extra toolbars and popup ads, Registry Cleaners, Optimizer and lots and lots of others
Format a handy spare USB minimial size is ____
Download Linux Operating System on Stick ADD URL into a folder
Download anti-virus and anti-malware definitions

Kapersky:

http://support.kaspersky.com/8092
Sophos:
http://www.sophos.com/en-us/support/knowledgebase/52011.aspx
Vipre:
http://www.vipreantivirus.com/live/

Courtesy of Reddit:
http://rtechsupport.wikia.com/wiki/Antivirus_Bootable_and_Recovery_CD_List_(most_are_free)